Get Ready: The Summer Body Challenge Kicks Off in Two Weeks!
- 6Fifteen
- Mar 18, 2025
- 2 min read
The countdown is on! In just two weeks, we officially begin the 6fifteen Summer Body Challenge! A transformative six-week journey designed to push you, challenge you, and help you step into the best version of yourself.
By signing up, you’ve already taken the first and most important step: committing to change. This challenge is about more than just looking good for summer, it’s about building discipline, strengthening your mindset, and proving to yourself that you can follow through on your goals.
What to Expect:
Over the next two weeks, start preparing yourself mentally and physically. This challenge is about consistency, not perfection. You’ll be focusing on:
✅ Cardio & Strength Training – Get ready to move 4-5x a week. Whether it’s jump rope, Stairmaster, hiking, or gym sessions, you’re going to push your body and build endurance.
✅ Nutrition Reset – No fried foods, fast food, processed snacks, or sugary drinks. Your body thrives when you fuel it properly!
✅ Mindset & Wellness – This isn’t just about fitness; it’s about growth. You’ll be incorporating prayer, journaling, and reading to support your mental strength.
✅ Hydration & Recovery – Drinking 2L of water daily and staying consistent with your routine will help keep you energized and refreshed.
I’ve Got You Covered!
I’ve put together everything you need to stay on track mind and body. Please utilize these tools provided to help guide you throughout the challenge:
✔️ 6fifteen Recipe Ebook – Nutritious, delicious meals that align with the challenge so you never feel lost on what to eat.
✔️ Grocery List – So you know exactly what to buy during this challenge! no guesswork, just results.
✔️ 6fifteen Journal – A space to reflect, track your progress, and strengthen your mindset throughout this journey.
Mindset Shift: Get Ready to Show Up for Yourself
This isn’t about a “quick fix” or just getting summer-ready. This is about committing to YOU. In six weeks, you’ll look back and be so proud that you stuck with it, even on the tough days.
You’re not doing this alone! I’ll be right here, guiding you, and our community will be cheering each other on. Trust the process, stay focused, and remember why you started.
In two weeks, we go ALL IN. Are you ready? Let me know in the comments or send me a DM! let’s get fired up for this challenge!
Comments